Esoteric Yoga - The Yoga of Stillness
Our body really is our greatest guide but so often we choose to ignore the messages that it is constantly communicating with us. Commonly we choose to drown out the innate wisdom of the body with distractions such as activity, stimulation, food and drink.
Esoteric yoga offers us the opportunity to stop and truly feel the body. With the understanding that our bodies can never lie, we get to feel the truth of our lived choices through our connection with our bodies. This is incredibly powerful as we then have the awareness to make different choices.
Slowly, slowly over time, we are able to restore the body to it’s naturally harmonious state and with harmony restored to the body, it follows that all aspects of our life will also become more harmonious.
Classes can be 1:1 or in groups. The 1:1 classes are conducted either face to face or via the Zoom videoconferencing platform.
Esoteric yoga offers us the opportunity to stop and truly feel the body. With the understanding that our bodies can never lie, we get to feel the truth of our lived choices through our connection with our bodies. This is incredibly powerful as we then have the awareness to make different choices.
Slowly, slowly over time, we are able to restore the body to it’s naturally harmonious state and with harmony restored to the body, it follows that all aspects of our life will also become more harmonious.
Classes can be 1:1 or in groups. The 1:1 classes are conducted either face to face or via the Zoom videoconferencing platform.
Esoteric Yoga is a modality founded by Serge Benhayon. Further information about Esoteric Yoga and other modalities can be found at www.universalmedicine.com.au
All Content Copyright © Alexis Stewart Healing in Yoga 2022 | Privacy Policy