Healing in Yoga | Sacred Esoteric Healing & Yoga with Alexis Stewart | Bondi Junction & Balmain
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  • Home
  • About
    • Blog
  • Yoga
    • Yoga Classes
    • Esoteric Yoga
    • Yoga As Therapy
    • Testimonials
  • Online Classes
    • Online Esoteric Yoga Classes
    • Online Universal Delicacy Classes
  • Treatments
    • Relaxation Massage
    • Esoteric Healing
  • Contact

Returning to the Truth of Who We All Are

Living life as we currently do, we are almost permanently distracted from feeling how we are choosing to live. It's as if we have set ourselves in motion and that motion just keeps repeating itself year after year. People commonly feel that they seem to be getting busier and busier with little to no time to reflect on how their life is unfolding. Living with stress and tension has become our accepted way of living and because this is how life is lived by the majority, then this means that there are very few reflections to show us that life was never intended to be this way. When we live life from the inside out, rather than the outside in, then life becomes very easy and there is a natural flow to it. We feel joyous and light and have enough energy to do everything that we want to do without relying on caffeine or sugar to get us through the day.
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Yoga and Sacred Esoteric Healing are two powerful ways of re-connecting back to our bodies. It is through this re-connection that our bodies are able to show us the effect of the choices that we have been making to create the life we that we are living. Over time we come to realise that our lives are simply a reflection of our choices. This realisation is incredibly powerful as we come to the natural conclusion that we can change our experience of life simply by making different choices. 

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Esoteric Yoga - The Yoga of Stillness
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