Esoteric Yoga - The Yoga of Stillness
Online Program
A six week course that supports us to re-connect to our bodies. A very simple process, that involves some basic floor based movements and a significant period of lying in stillness.
Universal Delicacy
Could it be that delicacy is not only a gateway to our innate sacredness but also that delicacy is an expression of the innate sacredness that lives within us all? This six week course supports us to move with gentleness and then to deepen in our movements into delicacy.